My name is Louie Gorshe and I have been a NSCA (National Strength & Conditioning) certified personal trainer for three years working with many different demographics. I enjoy working with individuals to help them build real world strength, and resilience all the while staying as pain-free as possible in the process. I specialize in developing a personalized program improving strength & conditioning, body recomposition (building muscle and weight loss), as well as pre-post operative pre-habilitation/rehabilitation. Let’s make your fitness journey a fun and enjoyable experience!